IBS and Heartburn: Understanding the Connection and Finding Relief with TCM
If you often feel bloated, experience stomach pain after meals, or struggle with irregular bowel movements, you’re not alone. Digestive issues like Irritable Bowel Syndrome (IBS) and heartburn are becoming increasingly common. In fact, in Singapore, the prevalence of IBS has significantly risen over the past decade, affecting many people’s quality of life. As such, […]
Traditional Chinese Medicine Stomach Problems: A Holistic Approach to Digestive Health
Many of us have experienced stomach issues at some point — whether it’s bloating after a meal, heartburn that keeps coming back, or an unpredictable bowel routine. While these symptoms might seem minor at first, they can sometimes signal that something deeper is out of balance in your body. After all, a healthy gut can […]
Understanding Hives Through the Lens of 5 Elements TCM
Hives, those unpredictable, itchy red welts on your skin, can suddenly appear and turn your day upside down. For many, hives are not just a physical nuisance but a source of significant stress and discomfort. These raised red bumps typically emerge in response to allergens, and their presence signals an intense reaction from your immune […]
TCM Headaches: A Natural Path to Relief
Migraines are far more than just headaches; they are intense, recurring neurological pains that can dramatically affect your daily life. And in Singapore, these intense headaches are a significant health concern, affecting around 10% of the population, according to The Straits Times. These episodes are often characterised by pulsating pain on one side of the […]
What Causes Acid Reflux Out of Nowhere? Unravelling the Mystery
Our digestive system is equipped with a highly acidic liquid that helps break down food in the stomach. However, when this acid flows back into the oesophagus, it leads to uncomfortable symptoms known as acid reflux. And the main issue with acid reflux is that it often strikes without warning, causing discomfort and concern. In […]
What’s the Difference Between a Chronic Cough and a Regular Cough from a TCM Perspective
Coughing, much like catching the flu, is common and usually not a sign of anything serious; it’s your body’s way of responding to irritants in the throat and airways. But when a cough lingers longer than expected, it raises a question: why is my cough not going away? In such cases, understanding the difference between […]
TCM Hives: Understanding and Managing Hives with Traditional Chinese Medicine
Hives affect countless individuals, presenting as sudden and often uncomfortable outbreaks of swollen, red patches that can strike anyone at any time. These outbreaks can significantly disrupt daily activities because of the intense itching and discomfort they cause. Typically, many people turn to over-the-counter or prescribed medications for quick relief to manage these symptoms effectively. […]
Can Eczema Be Cured with TCM? A Holistic Approach to Skin Health
Eczema, a common ailment in Singapore, affects around 20% of children and 10% of adults, as reported by Channel News Asia. This condition doesn’t just mar the skin with red, itchy patches; it also disrupts daily life, making concentration difficult due to the constant discomfort and itch. As such, many sufferers find themselves grappling not […]
